13 thoughts on “2013 Dalsland Canoe Marathon”

  1. Well that’s good to know (fart means speed in English). Pretty sure I’m going to slip that into a conversation somehow. 🙂

    1. I´ve never heard the word before but I checked Wikipedia:
      “Swedish coach Gösta Holmér developed fartlek in 1937”.
      Translated to english as SpeedPlay

      1. I am curious. If you have any runner friends who compete, ask them if they know the term. It’s a common form of speed workout here in the US. Rather than the strict repetition of intervals at set times, it gives the runner the freedom to speed up and slow down as the body desires.

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